We’d like to invite you to our yoga classes, when the sun is in it’s highest point.
Come to get some breath & movement before everything else you’re going to do!
The teacher is Sylwia Wojsz, who got Yoga Alliance Certificate 2017 in India. The classes will be a mix of Hatha Yoga and Vinyasa flow with the emphasis on breathing, strength, body alignment and relaxation with elements of Yoga Nidra meditation.
Classes are accessible for everyone, Loft provides few mats but if you have your own please bring it with you.
The classes are free!